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Get a PERFECT BODY in 2 WEEKS๐ฅ Full Body Workout Challenge - No Jumping
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์ด๋ ์ ์ ๋ฐ๋ผํ๋ ์์ํ๋ ์คํธ๋ ์นญ โฌ๏ธ์ด๋ํจ๊ณผ ๋๋ฐฐ๋ก ์
โฌ๏ธ
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์ผ์ฃผ์ผ๋ง์ ๋ฑ์ด ๋นผ๊ธฐ๐ฅ30๋ถ ์์ํ๋ ๋ณต๊ทผ ์ด๋ - ์ค์ฟผํธX ๋ฐ์งX ์ ํX
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๐ฅ๋ฑ์ด, ๋ธ๋ผ์ด ๋นผ๊ธฐ๐ฅ 2์ฃผ๋ง์ ์ฌ๋ฆผํ ์์ฒด ๋ง๋ค๊ธฐ
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๋ํผํ ๋ฑ์ด, ๋ธ๋ผ์ด ๋นผ๊ธฐ๐ฅ ํ๋ฌ ๋ง์ ์ฌ๋ฆผํ ์์ฒด ๋ง๋ค๊ธฐ
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Get a Slim Body in 20 Minutes - Full body Workout | No Jumping, No Equipment